Babes Revival Break
Teaching women that wellness isn't complicated; it's about finding balance, owning your personal path to health, and making self-care a part of everyday life!
Tell me more!
Babes Revival Break's (BRB) goal is to show you that you can have a wellness experience anywhere - even in your own city.​
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Join other like-minded women to be refreshed and empowered to tackle your wellness journey.
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BRB includes:
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Educational & empowerment sessions with local wellness experts
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Wellness SWAG bags to help you at the retreat and after
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Brain breaks: Fun activities to help you relax and enjoy the day​
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Delicious food and snacks - because being angry ain't it!
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Schedule of Events
Friday, January 10, 2025
7 PM to 9 PM
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Get Your Swag​
Recieve your swag and see all of your wellness goodies! Designed to get you excited about the retreat and your wellness journey!
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Snacks
Eat some delicious snacks and enjoy this Friday night party! Think of the best sleepover you've ever attended - that's the vibe we're going for!
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Meet Everyone
Get to know your fellow attendees! We will do a favorite things activity to help you get rid of those new girl nerves.
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DIY Facials
It's not a girls' night without the spa! We will be guided through how to pamper ourselves with a facial and feel ready for our full day tomorrow.
Saturday, January 11, 2025
8 AM to 5:30 PM
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Delicious Meals
Breakfast and lunch will be provided! Dietary restrictions will be honored.
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Own Your Mindset
Start our day with a session setting intentions and getting clear about what you want for the retreat and your year!
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Own Your Cycle
Get ready for a session focused on hormones and your cycle. Learn the basics so that you can own your cycle and not just go with the flow.
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Own your Growth
Brain break! Join your fellow attendees for a plant workshop where you get to take your plant home.
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Own Your Nutrition
After lunch, listen to a panel of experts on nutrition and what healthy looks like to them. Q&A session to follow.
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Own Your Calm
We all have stress, let's learn how to properly manage it! Learn how to deal with your stress in healthy ways.
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Own Your Balance
Brain break! We will go through relaxing yoga flows and end with a meditation.
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Own Your Path Forward
Our final session of the day! Take time to reflect on what you've learned and what's next.
Meet Your Speakers
Your Wellness Besties
Thank you to our Wellness Besties who've helped make this retreat possible!
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The Girliepop Shop was founded in March 2024 as a shop "by the girlies, for the girlies" to embrace femininity through cute accessories that celebrate girlhood! Each product is designed and made by owner Rachel.
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SKN NP was founded by Reena Majithia. She loves healthcare and has made it her mission to help people feel better. In her esthetic role, she enjoys helping clients with their skin care needs and helping increase their confidence. She specializes in customized facial treatments, hydrodermabrasion, dermaplaning, eyebrows, and facial waxing.
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Rachel is the owner and creator of rkhome_co. She is a wife and a mom of two boys. What started as a hobby in 2018 quickly became a business within a matter of months. She started making candles after having her carpets cleaned and setting that amount of soot in her home. She began to research, but couldn't find any clean candles on the market. She didn't want to give up her candles and that's how rkhome_co was born!​
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Carolina Scoops Ice Cream, LLC is a woman-owned business founded by entrepreneur, Sara Hargett-Longstreet. Carolina Scoops is a family affair. Sara is a super woman single Mom to Xia and Xavier; who you will definitely see helping out in the shop!
It has always been Sara's dream to open her own business. And what better opportunity to make the world a little brighter than to create a fun community space for ice cream lovers!
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Stephanie has been providing professional fashion styling and consultation services to women in-person and virtually since 2021. She offers affordable and accessible wardrobe styling services tailored for the everyday woman. She is dedicated to empowering women of all ages to curate the wardrobe of their dreams, giving them the confidence to step into the world and achieve their ambitions.
CELE is all about blending celebration and self-care, creating products that bring people closer and empowering them to celebrate life while staying aligned with their wellness goals. Co-founded by Carly Barker, a Charlotte-based entrepreneur originally from Massachusetts, CELE is driven by her passion for helping people prioritize connection, gratitude, and intentional living. Carly’s vision is to inspire others to CELEbrate themselves, nurture their relationships, and live fully in every moment.
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Herb's Honey is a family-operate business that started in 2005. Our family colonies produce honey that is 100% natural, straight from private properties and nectar sources that are only in the Carolinas.
All of our honey and honey products are produced by our bees, our hives, and by hand.
What sets us apart from other apiaries is the manner in which we extract our honey supers for production. Our honey is extracted seasonally. Our seasonal extractions, and location-specific extractions, along with the fact we keep our honey raw, unprocessed, and unpasteurized are what have kept our customers healthy and returning since 2005.
Tracy is the proud owner of MassageLuXe Fort Mill. After spending 17 years in Corporate America, she and her family decided to follow their dream of owning a business focused on serving others.
Tracy is passionate about supporting her community friends and neighbors. She’s committed to creating a space where clients can relax and focus on their well-being. Tracy loves connecting with people and helping them feel their best through massage therapy and skincare services.
When she’s not at the spa, Tracy enjoys spending time with her husband David, their two amazing kids, and their beloved dog Moogie, who loves lounging in the sun and peanut butter treats.
What's included in my ticket?
DIY Facial & Goodies
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5 Wellness Sessions
Learn from wellness experts about: mindset, hormones/cycles, nutrition, and stress management!
Food
Tasty snacks on Friday night as well as breakfast and lunch on Saturday.
Brain Breaks
Two fun workshops: Plant workshop (take your plant home) and a 50 minute yoga and meditation
Swag Bags
Bags full of local wellness goodies to help you at the retreat and after!
Community
Engage with our speakers, but also make meaninful connections with the other women of the retreat!
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Who do you work with?I work with the busy millennial woman on how to live a healthy life, enjoy their pizza, gain confidence in themselves, and know they can do hard things! I work with women who are tired of beating themselves up for not being perfect, want to have a positive relationship with their bodies and food, are tired of trying new workouts and diets that don't work. They are wanting to make change that lasts!
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What is a health coach? How did you become a certified health coach?A health coach is a coach who empowers people in their journey to live healthier lives. Health coaches encourages people in taking small steps to create lasting changes. I attended the Institute for Integrative Nutrition to become certified as a health coach! I've been coaching people since 2018 and love working with people to help them transform their life. If you want to learn more about becoming a health coach or the Institute for Integrative Nutrition, you can learn more here: https://geti.in/3bN6ayf
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How much does it cost to work with you?My prices vary based on the program you are interested in. My average coaching client starts at $345 a month. Book a call with me to find out more information!
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What can I expect in working with you?Many times when we are working with health professionals, we get 5 minutes of their time to explain what is going wrong and to get a diagnosis. In health coaching, I will be doing more listening than talking. We will meet for 50 minutes and discuss what is going well and what is not working. We will work together on a plan and I will give you a few recommendations to work on each time we meet. Think of me as an accountability buddy with tips for your success!
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Do you do speaking events?Yes! I love talking with people about health and wellness! Please send me a request here so that we can talk more about what you are looking for. Previous topics have included: "The Intersection of Resiliency & Wellness: How to Develop Both," "Incorporating Wellness into your Every Day," and "How to Set Health Goals and Actually Achieve Them."