Welcome to this edition Let’s Talk Wellness! This time, I’m switching things up a bit and interviewing myself by answering the top questions I get about goal setting. I’ve set goals for as long as I can remember, and along the way I’ve learned a lot about what works…and what doesn’t. What doesn’t work? Making a list of wishes, tucking it away, and never looking at it again. January can feel heavy and scary…but it doesn’t need to! In this Q&A, we’re talking about how to set go
